Sleep loss in teens has many negative effects on their health and academic performance. Learn the steps you can take to ensure your child gets enough sleep.
There are dozens of sleep disorders recognized by the medical community. Learn more about the different types of sleep disorders and how they’re classified.
An overnight sleep study is conducted if your doctor suspects you have a sleep disorder. Find out how to prepare for your study and learn what to expect.
Hypersomnia is a debilitating disorder that causes extreme daytime sleepiness. Learn more about the different types of hypersomnia and how they’re treated.
Up to date information about the different types of insomnia, what causes sleep loss, how to seek help, and current treatments available.
Sleep apnea is a serious disorder that increases your risk for disease and early death. Learn how to diagnose and treat it and get a better night’s sleep.